The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Gaia House

Gathering in Wellbeing (online series)

On this 4 week course we explore the practice of Samadhi, defined by Rob Burbea as the unification of body, heart and mind in wellbeing. We cultivate attitudes and ways of practicing that support samadhi, and we deepen understanding of its place on the path; both in formal meditation and in our lives.

Each session includes meditation guidance, Dharma teachings and time for discussion and exploration together.

2023-05-18 (22 days) Gaia House

  
2023-05-18 Session 1: Samadhi Practice - Introduction and Review 39:18
Zohar Lavie
Part 1 - Introductory Teachings
2023-05-18 Session 1: Samadhi Practice - Introduction and Review 33:26
Zohar Lavie
Part 2: Guided Meditation
2023-05-25 Session 2: Attuning to Well-being and Exploring Modes of Attention 30:58
Zohar Lavie
Part 2: Guided Meditation
2023-06-01 Session 3: Including Hindrances as Companions on the Path 28:43
Zohar Lavie
Part 2: Teachings
2023-06-01 Session 3: Including Hindrances as Companions on the Path 30:08
Zohar Lavie
Part 3: Guided Meditation
2023-06-08 Session 4: Samadhi and Insight 31:04
Zohar Lavie
Part 2: Guided Meditation
2023-06-08 Session 4: Samadhi and Insight 25:13
Zohar Lavie
Part 3: Teachings
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